Couples Therapy

couples counseling

Marital therapists utilize attachment-based Emotion Focused Therapy to help couples who are in distress to regulate problematic emotional states, understand unwanted self-experiences, and develop the communication skills needed for co-regulation. Marital relationship can work through the cycle of conflict to achieve a state of vitality and harmony.

For couples interested in pre-marital counseling, research indicates that couples who engage in pre-marital counseling reduce the likelihood of future divorce by 80%. An ounce of prevention is better than a pound of cure!